Well my lack of sleep finally caught up with me... having stopped smoking for 14 days, and then having a backslide really fucked up my sleep. I laid down to go to sleep at 10pm last night, finally got up around 11pm and loaded the dishwasher. Went back to bed and started a meditation CD with nice, calming music. Listened to the hour long CD and still no sleep. Still awake at 3am.
Got up, and went out on the patio so the dogs could go potty. Laid back down and finally got to sleep. Ended up going in to work late. I barely remember calling in at 7:30.
Once I got to work, I called and left a message with my doctor's office. They called back and will phone in a prescription, so I'll pick it up after the board meeting. Supposed to help me sleep. God, I hope so. I feel like shit. And quitting smoking is supposed to make you feel better and be more healthy?
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment